Lentil soup (suitable for vegan diets)
Freshly prepared soup cooked daily using fresh ingredients
Each Ptn contains
Energy
1311kJ
313kcal
313kcal
15.61%
Fat
2.4g
3.43%
Saturates
0.4g
1.9%
Sugars
9.7g
10.76%
Salt
0.38g
6.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 596kJ / 142kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 596kJ 142kcal |
1311kJ 313kcal |
15.61% | |
| Fat | 1.1g | 2.4g | 3.43% | |
| of which Saturates | 0.2g | 0.4g | 1.9% | |
| Carbohydrate | 22g | 49g | 18.8% | |
| of which Sugars | 4.4g | 9.7g | 10.76% | |
| Fibre | 8g | 18g | 58.7% | |
| Protein | 10g | 22g | 43.08% | |
| Salt | 0.17g | 0.38g | 6.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Carrots [0], Lentils Red [Red Split Lentils], Leeks [Leek], Onions Small [0], Turnip Scottish [Swede], Kale [Kale], Fresh Spinach [Spinach], Parsley Curly [Dried Parsley.], Knorr Professional Vegetable Bouillon Powder [Maltodextrin, salt, yeast extract, starch, sugar, flavourings, onion (2.5%), extra virgin olive oil, carrot juice powder (1.3%), parsley root, parsnip, garlic powder, pepper, lovage roots, bay leaves, turmeric.], Ground Black Pepper. [Ground Black Pepper.] |